Many of us were not raised in environments that supported our truth. Quite the opposite, many of us were punished or otherwise silenced as children.
For many, a system in which we prioritize other peoples truths, emotional well being and perspective was created. We learned to undermine our own beliefs and emotions and began to give our power away.
We mistakenly think that we can "keep the peace" by bottling up our truth... except that then we just feel resentful, angry and crappy all the time.
Watch this video for more insight and some quick tips on how to break the cycle!
Life activation is a really amazing 1-1 session that helps us find our truth if it's too buried for us to see anymore!
much love, xoxo