Practical tools to healing: there's a light at the end of the tunnel

** this video is not meant to treat, diagnose or cure depression.  The intention of this video is to speak about my experience of this disease in order to connect with those who may be suffering, or those who know people who suffer from depression.  Our pain can often generate a desire to isolate, push away or withdraw.  This video is meant to help us connect through depression and find community, support and hope.  Much love